Join County Carlow Sports Partnership for a FREE guided walk around the enchanting Altamont Gardens. Participants can try out activator poles which improve stability and posture whilst reducing impact on hips/knees. Get some exercise in a fun and social way whilst exploring and learning about one of Carlow’s most beautiful gardens from the Altamont guide.
Date: Wednesday 25th October
Location: Altamont Gardens
Book your place here: https://www.tickettailor.com/…/carlowsportspart…/1036813
Please note that each participant will receive a complimentary tea or coffee provided by Sugar and Spice afterwards.