On 27th July we will be launching our Wellness Day Retreat led by Healing & Wellbeing Specialist, Sylvia Shirley. Our guests will join us to enjoy a day of mindfulness, relaxation and connection with nature before spending a restful night in the cosy surrounds of the Woodford Dolmen Hotel.
Wellness Day Retreat Itinerary:
Morning Welcome: Start your day with a refreshing herbal tea or juice while we get acquainted.
Mindful Nature Walk: Enjoy a serene walk through the beautiful Woodford Island, connecting with nature in a unique way to unwind and become one with the beauty around us.
Deep Meditation Session: Immerse yourself in a deep meditation session, taking deep breaths and fully connecting with our natural surroundings.
Group Lunch: Savor a delicious carvery lunch back at the hotel, providing an opportunity to connect with fellow participants.
Sound Bath Experience: Wrap yourself in a cozy blanket and relax to the soothing sounds of a calming sound bath.
Fun Sensory Game: End the day on a high note with a fun sensory game that promotes awareness and connection with others.
Event Details:
Price: €120 per person | €259 per person including one night bed & breakfast
Included: Morning and afternoon refreshments, group lunch, and all wellness activities.
For more information and to book your place, please visit our website or contact us directly at sales@woodforddolmenhotel.ie or phone at 059 9142002 Ext.4