This half-way point of the year offers an opportunity to celebrate vitality, connect with the senses and mirror the abundance of the land all around.
It is a time to actively imbibe the radiance & energy of the sun while simultaneously resting into the ease of these long balmy days.
As the sun stands still, the yoga practice ‘grianstad’ invites the union of Yang, action and the pause of Yin - offering the perfect imperial moment to find harmony & be grateful.
Price:
€450 - €590 per person single occupancy €380 - €540 per person sharing
Includes:
- Full weekend programme
Accommodation for 2 nights
Nourishing vegetarian food from the Walled Garden
Drinks & homemade snacksFreedom to walk through acres of private woodlands
Access to woodland lake (sauna extra €20 per person)
Space & comfort
Programme:
Friday
Arrival grounding practice – 6 p.m.
Dinner - 7:45.p.m
Saturday
Invitation to be in silence - 7:30 a.m.- 12 noon
Treatments – 11 a.m. - 5 p.m.
Coffee/Tea Fruit - 7:45 a.m.
Meditation & Yoga – 8 a.m.-10 a.m.
Breakfast – 10 a.m.
Walk in nature with Emily – 2 p.m. - 3:30 p.m.
Yin Yoga - 5:30 p.m.
Dinner - 7:45 p.m.
Sunday
Univision to be in silence 7:30 a.m. - 11 a.m.
Coffee/Tea Fruit – 7:45 a.m.
Mindful walk – 8 a.m. - 8:30 a.m.
Meditation & Yoga - 9 a.m. - 11 a.m.
Brunch – 11 a.m.
Location
Lisnavagh House and Gardens, Lisnavagh House and Gardens Rathvilly Co. Carlow R93 PX61, CarlowDirections
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