Thrive Cafe Tullow

Thrive Cafe,  The Square Tullow was set up by sister duo Lorraine and Helen Whelan in February 2018.

The cafe was set up to bring the community a place to meet friends  and family, in a buzzing positive environment. with a focus on sustainability , passion,education  and most importantly nutritional food. Our menu is designed to bring out the best of your body, support it through easily digested meals and snacks, food that is free from preservatives, artificial ingredients, and refined sugars. we want to be part of your day to bring a smile to your face and nutritional food to your tummy.

Our local community our at the heart of our business and everything we do. We wanted to create an environment where people can come and connect, fill their tummyies with nutrional food so they can feed their lifestyle and be at their best. Our local community feed into and influence that positive climate and are incredibly important in growing our local economy. We would not be where we are without our wonderful local community.


One cannot think well, love well, sleep well if one has not dined well.

-Virginia Woolf