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Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well.

Philomena’s style of counselling is to listen, support and perhaps help with insight to either change what is possible to change, or to live more contentedly and creatively with that which is not. Neither judging or condoning thoughts, feelings or behaviours nor in any way dis-empowering the client from finding their own solutions to the situation.