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Pam Butler has been making yoga as easy as you need it to be for over 20 years. Yoga is a process of drawing in and becoming centered, and brings together body and mind with simple techniques. And it keeps you fit and focused. Pam teaches regular classes and workshops (online and in person) around Carlow and Ireland. No matter your age or ability, or your reason for wanting to try yoga, Pam’s experience and training helps you to start where you are.